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Recipes that actually taste good

Dinner
Creamy Miso Tahini Ramen
25 min2 servings11g protein per serving
Savory ramen with miso-tahini broth, tofu, and vegetables.
QuickHigh ProteinComfort
Dinner
High-Protein Chickpea & Spinach Curry
30 min4 servings12g protein per serving
Chickpea and spinach curry simmered in coconut milk.
High ProteinBudgetOne Pot
Lunch
15-Minute Peanut Noodle Bowls
15 min2 servings8g protein per serving
Peanut sauce noodle bowls with shredded vegetables.
QuickBudgetKid Friendly
Dinner
Lentil Walnut 'Meat' Balls
40 min4 servings8g protein per serving
Lentil walnut balls with a savory flavor.
High ProteinMeal PrepFreezer Friendly
Breakfast
Overnight Oats – 5 Flavor Variations
5 min1 servings14g protein per serving
Overnight oats prepared with plant milk and chia seeds.
QuickBreakfastMeal Prep
Lunch
Crispy Tofu Buddha Bowls
35 min2 servings26g protein per serving
Tofu bowl with quinoa and roasted vegetables.
High ProteinGluten-FreeColorful
Dinner
Black Bean Sweet Potato Tacos
25 min3 servings12g protein per serving
Black bean and sweet potato tacos with cabbage slaw.
QuickBudgetFamily Friendly
Dinner
Creamy Cashew Alfredo Pasta
20 min3 servings14g protein per serving
Pasta with blended cashew sauce and vegetables.
ComfortQuick
Dinner
Sheet Pan Roasted Veggie Fajitas
30 min4 servings7g protein per serving
Roasted vegetable fajitas on a sheet pan.
QuickBudgetOne Pan
Dinner
Red Lentil Dal with Coconut
35 min4 servings11g protein per serving
Red lentil dal with coconut milk and spices.
High ProteinBudgetComfort
Breakfast
Quinoa Breakfast Burrito Bowls
15 min2 servings17g protein per serving
Quinoa bowl with black beans and avocado.
QuickBreakfastHigh Protein
Lunch
Mediterranean Chickpea Salad
10 min2 servings14g protein per serving
Chickpea salad with cucumber, tomato, and lemon dressing.
QuickNo CookBudget
Appetizer
Air Fryer Buffalo Cauliflower Wings
25 min3 servings6g protein per serving
Cauliflower pieces tossed in buffalo sauce.
QuickSnackComfort
Dinner
Thai Green Curry with Tofu
28 min3 servings18g protein per serving
Tofu in green curry sauce with coconut milk.
High ProteinComfort
Dessert
Chocolate Avocado Pudding
5 min2 servings5g protein per serving
Avocado blended with cocoa and maple syrup.
QuickDessertNo Cook
Lunch
Tempeh Bacon BLT
15 min2 servings20g protein per serving
Tempeh slices marinated and fried for a BLT.
QuickHigh ProteinComfort
Dinner
White Bean Kale Soup
35 min6 servings8g protein per serving
White bean soup with kale and vegetables.
BudgetMeal PrepOne Pot
Dessert
Mango Sticky Rice (Vegan)
40 min4 servings3g protein per serving
Sticky rice with coconut milk and fresh mango.
DessertComfort
Dinner
Spicy Gochujang Tofu Stir Fry
22 min2 servings21g protein per serving
Tofu stir-fried with gochujang sauce and vegetables.
QuickHigh Protein
Dinner
Easy Vegan Mac & Cheese
18 min4 servings12g protein per serving
Pasta with a sauce made from cashews, carrots, and nutritional yeast.
ComfortKid FriendlyQuick

Showing 20 recipes. Hundreds more inside Vegan+.

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CURATED FOR YOU

Vegan products worth buying

Affiliate links • We earn when you shop
Manitoba Harvest • Protein
Hemp Yeah! Max Protein
25g complete plant protein per serving.
Hemp seeds + nothing else. Regenerative farming.
$14.99
★★★★ (4.8)
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Bob's Red Mill • Pantry
Nutritional Yeast Flakes
Cheesy, savory flavor. Fortified B12.
100% deactivated yeast. Essential for vegans.
$8.49
★★★★ (4.9)
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Just • Eggs
Just Egg (Plant-Based)
Scrambles, bakes, and fries like real egg.
Mung bean protein. No cholesterol.
$4.99
★★★★ (4.5)
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Miyoko's • Dairy Alt
Miyoko's Vegan Butter
Cultured, European-style plant-based butter.
Cashew & coconut oil base. No palm.
$5.49
★★★★ (4.7)
Shop →
Hundreds more vetted products + price tracking inside Vegan+.
MASTER IT

Learn and grow

Beginner

Vegan 101: Your First 30 Days

Step-by-step transition guide with shopping list & common pitfalls.

20 min read
Intermediate

Building Muscle on Plants

Protein strategy, macros, and sample meal plan ideas for lifters.

15 min read
All Levels

Vegan on $40/Week

Budget meal plan + batch cooking system that actually tastes good.

12 min read
Essential

The Complete Vegan Nutrition Cheat Sheet

B12, iron, omega-3, calcium — what to eat and supplement.

8 min read
Intermediate

Vegan Meal Prep for Busy People

Sunday prep routines that give you delicious lunches all week.

14 min read
Beginner

Transitioning Your Family to Plant-Based

Kid-friendly tips, picky eater strategies, and family meal ideas.

11 min read
All Levels

Vegan Baking 101

Egg and dairy swaps that work + sample recipes.

18 min read
Intermediate

High-Protein Vegan Snacks

15 grab-and-go snacks with 10g+ protein each.

9 min read

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